Tag Archives: healing

The Joy of Eating

Americans are obsessed with dieting; billions of dollars are spent by consumers on weight loss companies and diet literature.  Yet, one third of Americans are obese and out of shape.  Eating disorders are rampant on college campuses and women who … Continue reading

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Hurricanes in life are good

This Blog was written last year at this time…..thought it was appropriate to re-post this Blog. I’m confident that everyone has weathered the storm! _________________________________________________________ Back blogging…..just recently returned from an annual family vacation in Bermuda. I have been in … Continue reading

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Face your fears head on….

As we walk through our life journey, most of us are filled with anxiety and stress; ourthoughts are loaded with fear.We mask our pain by pretending to be positive when underneath the facade is intense emotional pain. Inside of most … Continue reading

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Why do we Crave?…..

Why did I eat that box of chocolates, drink too much or overeat again? Craving comes in many disguises.  Most of us associate this craving with food, alcohol, shopping, drugs or sex, but it is present in many other areas … Continue reading

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Healthy is wealthy!

Do you know that over forty million Americans are on anti-depressants and another 80 million are unable to sleep at night? America the beautiful has become a place of sad and depressed people, who feel that the only solution is … Continue reading

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