Women’s daily obsession with their weight got me to ask this question. I have to admit that I weigh myself on a daily basis. It started during my teen age years. I was always very slim. Criticism from my mother and her fears about me getting fat like her Mother, planted negative thought forms about weight.
Bridget Jones, the beloved character of books and movies depicts how most of us are riding the wave of weight gain fear. Our whole sense of our self seems to weigh-in on what the number on the scale says. WOW! Is this how we want…
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In my twenty-plus years of work as a Shamanic Healer, I’ve helped many women with weight problems. It’s easy to use excuses like having children and our genetic makeup for this critical challenge. Based on observation and my experience, I’ve come to believe that extra weight is the physical armor we put on ourselves when we feel emotionally vulnerable. To lose weight - and keep it off — requires a combination of deliberate thoughts, self-love, and action.
For many overweight women, the problems begin during childhood. When I was a little girl, I was punished every night for not eating all…
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