Category Archives: Emotional and Spiritual Healing

Integrity

Integrity is an important virtue to cultivate. In our fast paced society many people over commit themselves and never follow through on their promises.  Honesty goes hand in hand with integrity like a harmonious chord.  People are conditioned to say … Continue reading

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Moment of Surrender

  Do you feel like life is one big struggle?  There is always some inner or outer conflict that seems to be upsetting our inner peace.  The lists of obstacles are endless: money, health, jobs, relationships, traffic, weather and so … Continue reading

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Pretending

How much of your life do you feel like you are pretending?  Since our early years, we have been schooled, trained and handed over a set of beliefs from everyone around us.  We are told what is appropriate, who and how we … Continue reading

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F-Word

The f-word, a popular word in our vocabulary…… but the f-word I am writing about is forgiveness.  Forgiveness starts with you forgiving yourself.  Our careless gossiping, criticism and judgments of each other keeps our heart locked up.   Open your heart … Continue reading

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V is for victory, not victim

The 4th of July is a pivotal day in history not only for Americans but for the world.  A group of rebellious colonists said: “no more” to the King of England.  It took great courage and sacrifice for these brave … Continue reading

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