Category Archives: Emotional and Spiritual Healing

The Joy of Eating

Posted on November 26, 2013 by Shaman Mother

Americans are obsessed with dieting; billions of dollars are spent by consumers on weight loss companies and diet literature.  Yet, one third of Americans are obese and out of shape.  Eating disorders are rampant on college campuses and women who … Continue reading →

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Integrity

Posted on September 8, 2013 by Shaman Mother

Integrity is an important virtue to cultivate. In our fast paced society many people over commit themselves and never follow through on their promises.  Honesty goes hand in hand with integrity like a harmonious chord.  People are conditioned to say … Continue reading →

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Moment of Surrender

Posted on July 17, 2013 by Shaman Mother

  Do you feel like life is one big struggle?  There is always some inner or outer conflict that seems to be upsetting our inner peace.  The lists of obstacles are endless: money, health, jobs, relationships, traffic, weather and so … Continue reading →

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Pretending

Posted on June 2, 2013 by Shaman Mother

How much of your life do you feel like you are pretending?  Since our early years, we have been schooled, trained and handed over a set of beliefs from everyone around us.  We are told what is appropriate, who and how we … Continue reading →

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F-Word

Posted on March 15, 2013 by Shaman Mother

The f-word, a popular word in our vocabulary…… but the f-word I am writing about is forgiveness.  Forgiveness starts with you forgiving yourself.  Our careless gossiping, criticism and judgments of each other keeps our heart locked up.   Open your heart … Continue reading →

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